{"id":1533,"date":"2020-10-16T09:23:34","date_gmt":"2020-10-16T08:23:34","guid":{"rendered":"https:\/\/goodbalancedfood.com\/?p=1533"},"modified":"2024-04-14T13:47:26","modified_gmt":"2024-04-14T12:47:26","slug":"healthy-baked-apples-with-cinnamon","status":"publish","type":"post","link":"https:\/\/goodbalancedfood.com\/en\/healthy-baked-apples-with-cinnamon\/","title":{"rendered":"Healthy baked apples with cinnamon"},"content":{"rendered":"<p class=\"\">This baked apple recipe is a healthy, wholemeal option for an autumn dessert that the whole family will love. It tastes like the best apple pie, or even better! It\u2019s also super easy to make.\u00a0&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-title=\"Healthy baked apples with cinnamon\" data-pin-description=\"Easy baked apple recipe, perfect for autumn. Baked apples with dates, walnuts, cranberries and cinnamon. #bakedapples #easyapplerecipe #simpleautumnrecipe #autumnapplerecipe\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-08.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"Healthy baked apples with cinnamon \" class=\"wp-image-1537\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-08.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-08.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-08.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-08.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-08.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-08.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-08.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-08.jpg?resize=8%2C12&amp;ssl=1 8w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"\">With this recipe, you can easily feed a crowd. Double the recipe and bake a big tray of apples in one go. You can bake it ahead of time (make sure they are not overdone), and then warm it up for a few minutes in the oven. I have tried this option and it worked just fine.\u00a0&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-title=\"Healthy baked apples with cinnamon\" data-pin-description=\"Easy baked apple recipe, perfect for autumn. Baked apples with dates, walnuts, cranberries and cinnamon. #bakedapples #easyapplerecipe #simpleautumnrecipe #autumnapplerecipe\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-3-2.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"Jab\u0142ka pieczone z cynamonem \" class=\"wp-image-1540\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-3-2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-3-2.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-3-2.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-3-2.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-3-2.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-3-2.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-3-2.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-3-2.jpg?resize=8%2C12&amp;ssl=1 8w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"\">There is no better way to celebrate autumn than with the beautiful, seasonal apples. So grab the recipe and give it a go! Serve it warm with your favourite ice cream.\u00a0&nbsp;<\/p>\n\n\n\n<p class=\"\">Please note that I have used really big apples (as you can see on the pictures), so if your apples are smaller I would suggest using six apples instead of three. Otherwise, you will have too much filling. But don\u2019t worry, they will disappear quickly anyway ? .\u00a0Feel free to use any jam you have on hand, the best option is a low sugar jam. I can imagine that the black currant jam would be amazing for this recipe (I may try it next time!).\u00a0&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-title=\"Healthy baked apples with cinnamon\" data-pin-description=\"Easy baked apple recipe, perfect for autumn. Baked apples with dates, walnuts, cranberries and cinnamon. #bakedapples #easyapplerecipe #simpleautumnrecipe #autumnapplerecipe\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-11.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"Finished baked apples on a wooden tray and in a baking tray close view\" class=\"wp-image-1541\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-11.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-11.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-11.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-11.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-11.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-11.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-11.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-11.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-11.jpg?resize=267%2C400&amp;ssl=1 267w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Grab the recipe and give it a go. Who knows, it may become your favourite autumn recipe? <\/p>\n\n\n<div id=\"wprm-recipe-container-1535\" class=\"wprm-recipe-container\" data-recipe-id=\"1535\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-chic-costum-template\"><div id=\"recipeContainer\">\n<div id=\"recipeHeader\">\n<div class=\"wprm-container-float-right\">\n<div id=\"roundBorder\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-500px-60-SQUARE-1.jpg?fit=200%2C200&amp;ssl=1\" class=\"attachment-200x200 size-200x200\" alt=\"Healthy baked apples\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-500px-60-SQUARE-1.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-500px-60-SQUARE-1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-500px-60-SQUARE-1.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-500px-60-SQUARE-1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-500px-60-SQUARE-1.jpg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-500px-60-SQUARE-1.jpg?resize=400%2C400&amp;ssl=1 400w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n<\/div>\n<div id=\"title-padding\">\n<h2 class=\"wprm-recipe-name wprm-block-text-light\">Healthy baked apples with cinnamon<\/h2>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-italic\"><span style=\"display: block;\">This baked apple recipe is a healthy, wholemeal option for an autumn dessert that the whole family will love. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/goodbalancedfood.com\/en\/wprm_print\/zdrowe-pieczone-jablka-z-cynamonem\" style=\"color: #4a4a4a;background-color: #f7f2eb;border-color: #c69f73;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1535\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" 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href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgoodbalancedfood.com%2Fen%2Fhealthy-baked-apples-with-cinnamon%2F&amp;media=https%3A%2F%2Fi0.wp.com%2Fgoodbalancedfood.com%2Fwp-content%2Fuploads%2F2020%2F10%2FStuffed-apple-500px-60-SQUARE-1.jpg%3Ffit%3D500%252C500%26ssl%3D1&amp;description=Zdrowe+pieczone+jab%C5%82ka+z+cynamonem&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1535\" data-url=\"https:\/\/goodbalancedfood.com\/en\/healthy-baked-apples-with-cinnamon\/\" data-media=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-500px-60-SQUARE-1.jpg?fit=500%2C500&amp;ssl=1\" data-description=\"Zdrowe pieczone jab\u0142ka z cynamonem\" data-repin=\"\" role=\"button\" style=\"color: #4a4a4a;background-color: #f7f2eb;border-color: #c69f73;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#4a4a4a\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-top wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-faded\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Baking time <\/span><span class=\"wprm-recipe-time wprm-block-text-faded\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-faded\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-top wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-faded\">Dessert, Snack<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-servings-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-faded\">6<\/span><\/div><\/div>\n    <\/div>\n \n<\/div>\n\n<div id=\"recipe-1535-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-1535-ingredients-container wprm-block-text-faded wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1535\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">big apples<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or 6 small)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oats<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">70<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">wholemeal wheat flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dates<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried cranberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">walnuts<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tsp sugar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or coconut sugar)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tsp\u00a0cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">pinch\u00a0of ground cloves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tsp jam<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(low sugar)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1535-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1535-instructions-container wprm-block-text-faded\" data-recipe=\"1535\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1535-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat the oven to 180\u00b0C.<\/span><\/div><\/li><li id=\"wprm-recipe-1535-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Finely chop the dates, cranberries, walnuts, and place them in a bowl. Add oats, flour, butter, brown sugar, cinnamon, and ground cloves. Mix all the ingredients, make sure that butter is completely combined with the other ingredients.<\/div><\/li><li id=\"wprm-recipe-1535-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cut the apples in half lengthwise and get rid of the core using a spoon. Add one tsp of cherry jam into each apple half (or \u00bd tsp if you use six apples instead of three). Divide the oat mixture between the apples (it goes on top of the cherry jam).<\/span><\/div><\/li><li id=\"wprm-recipe-1535-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Place your apples on a baking tray. Bake for 20-25 minutes, or until cooked through and tender. Serve them warm, optionally with a scoop of ice cream.<\/div><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">key words <\/span><span class=\"wprm-recipe-keyword wprm-block-text-faded\">dates, apples, walnuts, oats, cranberries<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"gbfIcon\">\n<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/05\/Bigger.png?w=150&#038;ssl=1\" alt=\"Good Balanced Food\" width=\"150\" data-pin-nopin=\"true\">\n<\/div>\n<p class=\"gbf_url\">www.goodbalancedfood.com<\/p>\n\n<\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-center\">Did you try this healthy baked apples recipe? We would love to know what do you think!<\/p>\n\n\n\n<div class=\"parentLCB\"><div class=\"leaveCommentButton\"><p><a href=\"#leave_comment\">Leave a comment<\/a><\/p><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\">Tag&nbsp;<strong><span style=\"color:#c69f73\" class=\"has-inline-color\">@goodbalancedfood<\/span><\/strong>&nbsp;on Instagram and hashtag it&nbsp;<strong><span style=\"color:#c69f73\" class=\"has-inline-color\">#goodbalancedfood<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-1-2.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"\" class=\"wp-image-1542\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-1-2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-1-2.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-1-2.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-1-2.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-1-2.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-1-2.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-1-2.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Stuffed-apple-1200px-60-1-2.jpg?resize=8%2C12&amp;ssl=1 8w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Pieczone jab\u0142ka to zdrowsza wersja jesiennego deseru, kt\u00f3ry polubi ca\u0142a rodzina. Po\u0142\u00f3wki jab\u0142ek wype\u0142nione p\u0142atkami owsianymi, daktylami, \u017curawin\u0105 i orzechami z dodatkiem cynamonu i ga\u0142ki muszkato\u0142owej smakuj\u0105 lepiej ni\u017c niejedno ciasto z jab\u0142kami! A na dodatek przepis jest banalnie prosty.&nbsp; Ten przepis to \u015bwietna opcja, gdy chcesz przygotowa\u0107 deser dla wi\u0119kszej liczby os\u00f3b. Podw\u00f3j sk\u0142adniki [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[588],"tags":[791,608,555],"class_list":["post-1533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deser","tag-jablka","tag-jesien","tag-zdrowe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pieczone jab\u0142ka z cynamonem | Good Balanced Food<\/title>\n<meta name=\"description\" content=\"Pieczone jab\u0142ka wype\u0142nione p\u0142atkami owsianymi, 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