{"id":1634,"date":"2020-10-26T21:03:52","date_gmt":"2020-10-26T20:03:52","guid":{"rendered":"https:\/\/goodbalancedfood.com\/?p=1634"},"modified":"2024-04-14T13:45:11","modified_gmt":"2024-04-14T12:45:11","slug":"protein-chocolate-smoothie-with-avocado","status":"publish","type":"post","link":"https:\/\/goodbalancedfood.com\/en\/protein-chocolate-smoothie-with-avocado\/","title":{"rendered":"Chocolate pudding with avocado (protein)"},"content":{"rendered":"<p class=\"\">How often do you prepare a sweet breakfast? I quite often crave something sweet from the very morning. But, this is not a problem anymore! I have a delicious recipe that you can eat for breakfast without guilt. Avocado chocolate pudding made with a few healthy ingredients, that you can prepare in just a few minutes. It\u2019s creamy, super thick and very chocolatey! It tastes like a dessert. Will you give it a go?&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-title=\"Pudding czekoladowy z awokado\" data-pin-description=\"Szybki pudding z awokado jest kremowy, g\u0119sty i bardzo czekoladowy! Smakuje jak najlepszy deser. Zdrowy przepis dla ka\u017cdego! #pudding #czekolada \" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"Pudding czekoladowy z awokado podany w ozdobnych s\u0142oiczkach\" class=\"wp-image-1641\" style=\"width:790px;height:1185px\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1.jpg?resize=267%2C400&amp;ssl=1 267w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"\">Chocolate pudding is a great healthy breakfast but you can also make it as a post-workout treat or a sweet dessert served with your favourite fruits. The recipe is also gluten-free.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"pudding-czekoladowy-z-awokado-skladniki\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#c69f74\" class=\"has-inline-color\">Chocolate pudding with avocado - ingredients<\/mark><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Protein powder - I used a chocolate whey protein powder. A vegan protein powder will also work here.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Avocado - Not an avocado fan? Don't be discouraged, you won\u2019t be able to taste it in your pudding. I recommend adding avocado as it gives a super creamy, velvety texture. You can also use a frozen avocado (about 100 g) in this recipe.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Milk - I used regular milk, but any plant-based milk will work just fine.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Banana - If you use a very ripe, sweet banana, adding honey may not be necessary, so taste the pudding and add a teaspoon of honey if necessary.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Fruit - you can serve your pudding with your favourite fruits.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"\">Note that this pudding is best fresh, so I don\u2019t recommend making it ahead of time.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-title=\"Proteinowy pudding z awokado \" data-pin-description=\"Szybki pudding z awokado jest kremowy, g\u0119sty i bardzo czekoladowy! Smakuje jak najlepszy deser. Zdrowy przepis dla ka\u017cdego. Wypr\u00f3buj ju\u017c dzi\u015b! #pudding #czekolada #proteinowy\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-4.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"Proteinowy pudding czekoladowy\" class=\"wp-image-1645\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-4.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-4.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-4.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-4.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-4.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-4.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-4.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-4.jpg?resize=8%2C12&amp;ssl=1 8w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"\">Do you like preparing quick, healthy snacks e.g. puddings, cocktails or smoothies? Try our favourite recipes. You'll make all of them in no time!&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#c69f74\" class=\"has-inline-color\"><a href=\"\/en\/how-to-make-chia-pudding-with-cranberry-sauce\/\">How to make chia pudding with cranberry sauce<\/a><\/mark><\/li>\n\n\n\n<li class=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#c69f74\" class=\"has-inline-color\"><a href=\"\/en\/rhubarb-strawberry-smoothie\/\">Rhubarb &amp; strawberry smoothie<\/a><\/mark><\/li>\n\n\n\n<li class=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#c69f74\" class=\"has-inline-color\"><a href=\"\/en\/how-to-make-a-delicious-green-smoothie\/\">Green smoothie with coconut water<\/a><\/mark><\/li>\n<\/ul>\n\n\n<div id=\"wprm-recipe-container-1635\" class=\"wprm-recipe-container\" data-recipe-id=\"1635\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-chic-costum-template\"><div id=\"recipeContainer\">\n<div id=\"recipeHeader\">\n<div class=\"wprm-container-float-right\">\n<div id=\"roundBorder\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-500px-60-SQUARE-1.jpg?fit=200%2C200&amp;ssl=1\" class=\"attachment-200x200 size-200x200\" alt=\"Chocolate smoothie with avocado\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-500px-60-SQUARE-1.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-500px-60-SQUARE-1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-500px-60-SQUARE-1.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-500px-60-SQUARE-1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-500px-60-SQUARE-1.jpg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-500px-60-SQUARE-1.jpg?resize=400%2C400&amp;ssl=1 400w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n<\/div>\n<div id=\"title-padding\">\n<h2 class=\"wprm-recipe-name wprm-block-text-light\">Chocolate pudding with avocado (protein)<\/h2>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-italic\"><span style=\"display: block;\">This creamy, chocolate pudding is perfect for healthy breakfast!\u00a0<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/goodbalancedfood.com\/en\/wprm_print\/pudding-czekoladowy-z-awokado-proteinowy\" style=\"color: #4a4a4a;background-color: #f7f2eb;border-color: #c69f73;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1635\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgoodbalancedfood.com%2Fen%2Fprotein-chocolate-smoothie-with-avocado%2F&amp;media=https%3A%2F%2Fi0.wp.com%2Fgoodbalancedfood.com%2Fwp-content%2Fuploads%2F2020%2F10%2Fchocolate-smoothie-with-avocado-500px-60-SQUARE-1.jpg%3Ffit%3D500%252C500%26ssl%3D1&amp;description=Pudding+czekoladowy+z+awokado+%28proteinowy%29&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1635\" data-url=\"https:\/\/goodbalancedfood.com\/en\/protein-chocolate-smoothie-with-avocado\/\" data-media=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-500px-60-SQUARE-1.jpg?fit=500%2C500&amp;ssl=1\" data-description=\"Pudding czekoladowy z awokado (proteinowy)\" data-repin=\"\" role=\"button\" style=\"color: #4a4a4a;background-color: #f7f2eb;border-color: #c69f73;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#4a4a4a\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-top wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-faded\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-top wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-faded\">Snack, Breakfast<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-servings-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-faded\">2<\/span><\/div><\/div>\n    <\/div>\n \n<\/div>\n<div id=\"recipe-1635-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-faded\" data-recipe=\"1635\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>Kitchen utensils<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Blender<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-1635-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-1635-ingredients-container wprm-block-text-faded wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1635\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">avocado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">banana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">whey protein powder<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(chocolate flavour)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">85<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">milk or water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tbsp\u00a0cacao powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tsp\u00a0honey<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(optional)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1635-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1635-instructions-container wprm-block-text-faded\" data-recipe=\"1635\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1635-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cut the avocado in half, remove the seed. Peel both, avocado and banana, cut into smaller pieces.<\/div><\/li><li id=\"wprm-recipe-1635-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add all the ingredients into a blender\/food processor and blend until silky smooth.<\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-1635-notes\" class=\"wprm-recipe-notes-container wprm-block-text-faded\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>tips<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlclMjB0eW0lMjBwcnplcGlzaWUlMjBtbyVDNSVCQ2VzeiUyMHd5a29yenlzdGElQzQlODclMjBtcm8lQzUlQkNvbmUlMjBhd29rYWRvJTIwKG9rbyVDNSU4Mm8lMjAxMDAlMjBnKS4lMjIlN0QlNUQlN0QlNUQ=\">In this recipe, you can use frozen avocado (about 100g).<\/span><\/li>\n<li><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkRvc3Rvc3VqJTIwZyVDNCU5OXN0byVDNSU5QiVDNCU4NyUyQyUyMGRvZGFqJUM0JTg1YyUyMG1uaWVqJTIwbHViJTIwd2klQzQlOTljZWolMjBtbGVrYSUyRndvZHkuJTIyJTdEJTVEJTdEJTVE\">You can adjust the thickness by adding more\/less milk.<\/span><\/li>\n<\/ul><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">key words <\/span><span class=\"wprm-recipe-keyword wprm-block-text-faded\">avocado, banana, cacao, whey protein powder, pudding<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"gbfIcon\">\n<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/05\/Bigger.png?w=150&#038;ssl=1\" alt=\"Good Balanced Food\" width=\"150\" data-pin-nopin=\"true\">\n<\/div>\n<p class=\"gbf_url\">www.goodbalancedfood.com<\/p>\n\n<\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-center\">Did you try this protein pudding recipe? We would love to know what do you think!\u00a0<\/p>\n\n\n\n<div class=\"parentLCB\"><div class=\"leaveCommentButton\"><p><a href=\"#leave_comment\">Leave a comment<\/a><\/p><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\">Tag&nbsp;<strong><span style=\"color:#c69f73\" class=\"has-inline-color\">@goodbalancedfood<\/span><\/strong>&nbsp;on Instagram and hashtag it&nbsp;<strong><span style=\"color:#c69f73\" class=\"has-inline-color\">#goodbalancedfood<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-title=\"Najlepszy pudding proteinowy\" data-pin-description=\"Szybki pudding z awokado jest kremowy, g\u0119sty i bardzo czekoladowy! Smakuje jak najlepszy deser. Zdrowy przepis dla ka\u017cdego! #pudding #czekolada \" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1-2.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"Proteinowy pudding z awokado\" class=\"wp-image-1642\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1-2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1-2.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1-2.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1-2.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1-2.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1-2.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1-2.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/chocolate-smoothie-with-avocado-1200px-60-1-2.jpg?resize=8%2C12&amp;ssl=1 8w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Cz\u0119sto przygotowujecie s\u0142odkie \u015bniadania? Przyznam, \u017ce ja do\u015b\u0107 cz\u0119sto mam ochot\u0119 na co\u015b s\u0142odkiego ju\u017c od samego rana. To jednak \u017caden problem! Mam dla Was przepyszny przepis, kt\u00f3ry mo\u017cecie zje\u015b\u0107 na \u015bniadanie bez wyrzut\u00f3w sumienia. Pudding czekoladowy z awokado zrobiony z kilku zdrowych sk\u0142adnik\u00f3w, kt\u00f3ry przygotujesz dos\u0142ownie w kilka chwil. Jest kremowy, g\u0119sty i bardzo [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[475,588,571],"tags":[815,478,555],"class_list":["post-1634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezglutenowe","category-deser","category-sniadanie","tag-awokado","tag-szybki-przepis","tag-zdrowe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pudding czekoladowy z awokado | Proteinowy | Good Balanced Food<\/title>\n<meta name=\"description\" content=\"Pudding czekoladowy z awokado jest kremowy, g\u0119sty i bardzo czekoladowy! 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