{"id":1726,"date":"2020-11-02T19:50:17","date_gmt":"2020-11-02T18:50:17","guid":{"rendered":"https:\/\/goodbalancedfood.com\/?p=1726"},"modified":"2026-02-28T18:02:34","modified_gmt":"2026-02-28T17:02:34","slug":"simple-healthy-roasted-red-pepper-dip-vegan","status":"publish","type":"post","link":"https:\/\/goodbalancedfood.com\/en\/simple-healthy-roasted-red-pepper-dip-vegan\/","title":{"rendered":"Roasted Red Pepper Dip | Vegan\u00a0"},"content":{"rendered":"<p>Roasted red pepper dip is an exciting alternative to classic hummus \u2013 it contains no chickpeas or tahini, yet it\u2019s creamy, satisfying, and full of flavor. The base is made from sweet roasted peppers and white beans, either cooked or canned. The flavor is enhanced with cumin, coriander seeds, and smoked paprika.&nbsp;<\/p>\n\n\n<figure class=\"wp-block-post-featured-image\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?resize=800%2C1200&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-ae89bee9d41914151bd3653e2810ab7e\" style=\"color:#c69f74\">Roasted red pepper dip \u2013 perfect for meal prep&nbsp;<\/h2>\n\n\n\n<p>This recipe is very easy to make, and the spread keeps well. Stored in an airtight container in the fridge, it stays fresh for about 3\u20134 days. You can make it ahead of time for a ready breakfast or a light lunch at work. It also works perfectly as a healthy snack during the day. I recommend making a double batch right away.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-a4a75a566d628fc3ca8b770d9fc5b305\" style=\"color:#c69f74\">How and with what to serve roasted red pepper dip&nbsp;<\/h2>\n\n\n\n<p>Nie tylko na kanapkach, cho\u0107 to bardzo smaczna wersja. Pasta nada si\u0119 jako dip do surowych warzyw pokrojonych w s\u0142upki (np. marchewka, og\u00f3rek), jako dodatek do wrap\u00f3w, czy cho\u0107by podana z pe\u0142noziarnistymi krakersami, paluszkami chlebowymi czy wytrawnymi ciastkami owsianymi. To uniwersalna baza, kt\u00f3r\u0105 \u0142atwo w\u0142\u0105czy\u0107 do codziennych posi\u0142k\u00f3w.&nbsp;&nbsp;<\/p>\n\n\n\n<p>If you plan to serve it on a plate, similar to hummus, I suggest drizzling a little good-quality olive oil on top and sprinkling with nigella seeds and chopped parsley \u2013 it\u2019s a combination I really enjoy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-6.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"Pasta z pieczonej papryki \" class=\"wp-image-11483\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-6.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-6.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-6.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-6.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-6.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-6.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-6.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-6.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Discover our recipes for delicious plant-based spreads inspired by hummus \u2013 perfect for sandwiches and healthy snacks!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color wp-elements-5d14c435087625f1cef79e4e193c5b7c\" style=\"color:#c69f74\"><a href=\"\/en\/white-bean-hummus-with-beetroot\/\">White bean and roasted beetroot dip<\/a><\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-7617525dcf2633f5c8cf34a66a23fd36\" style=\"color:#c69f74\"><a href=\"\/en\/vegan-broad-bean-dip\/\">Vegan broad bean dip | Easy recipe<\/a> <\/li>\n<\/ul>\n\n\n<div id=\"wprm-recipe-container-1730\" class=\"wprm-recipe-container\" data-recipe-id=\"1730\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-chic-costum-template\"><div id=\"recipeContainer\">\n<div id=\"recipeHeader\">\n<div class=\"wprm-container-float-right\">\n<div id=\"roundBorder\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-500-square-1.jpg?fit=200%2C200&amp;ssl=1\" class=\"attachment-200x200 size-200x200\" alt=\"Pasta z pieczonej papryki, pasta z fasoli\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-500-square-1.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-500-square-1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-500-square-1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-500-square-1.jpg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-500-square-1.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n<\/div>\n<div id=\"title-padding\">\n<h2 class=\"wprm-recipe-name wprm-block-text-light\">Roasted Red Pepper Dip | Vegan\u00a0<\/h2>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-italic\"><span style=\"display: block;\">This creamy, delicious roasted red pepper and white bean dip is packed with protein and nutrients.\u00a0<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/goodbalancedfood.com\/en\/wprm_print\/pasta-z-pieczonej-papryki-weganska\" style=\"color: #4a4a4a;background-color: #f7f2eb;border-color: #c69f73;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1730\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#4a4a4a\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgoodbalancedfood.com%2Fen%2Fsimple-healthy-roasted-red-pepper-dip-vegan%2F&amp;media=https%3A%2F%2Fi0.wp.com%2Fgoodbalancedfood.com%2Fwp-content%2Fuploads%2F2020%2F11%2FRoasted-pepper-dip-500-square-1.jpg%3Ffit%3D500%252C500%26ssl%3D1&amp;description=Pasta+z+pieczonej+papryki%C2%A0+%7C+Wega%C5%84ska%C2%A0&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1730\" data-url=\"https:\/\/goodbalancedfood.com\/en\/simple-healthy-roasted-red-pepper-dip-vegan\/\" data-media=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-500-square-1.jpg?fit=500%2C500&amp;ssl=1\" data-description=\"Pasta z pieczonej papryki\u00a0 | Wega\u0144ska\u00a0\" data-repin=\"\" role=\"button\" style=\"color: #4a4a4a;background-color: #f7f2eb;border-color: #c69f73;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#4a4a4a\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-top wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-faded\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-top wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-faded\">Snack, Breakfast<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-servings-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-faded\">2<\/span><\/div><\/div>\n    <\/div>\n \n<\/div>\n<div id=\"recipe-1730-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-faded\" data-recipe=\"1730\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>Kitchen utensils<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Food processor \/ Blender<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-1730-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-1730-ingredients-container wprm-block-text-faded wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1730\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">big red peppers<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white beans<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(canned\/cooked)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tbsp\u00a0olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tsp\u00a0cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tsp\u00a0coriander seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tsp\u00a0smoked paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">pinch of salt<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Additional<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">nigella seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">fresh parsley<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1730-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1730-instructions-container wprm-block-text-faded\" data-recipe=\"1730\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1730-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Preheat the oven to 180\u00b0C.<\/span><\/div><\/li><li id=\"wprm-recipe-1730-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cut the peppers in half and remove the seeds. Place them, along with the garlic cloves, on a baking tray lined with baking paper. Bake for about 15 minutes, or until tender, then peel and set aside.<\/div><\/li><li id=\"wprm-recipe-1730-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Place the drained white beans and all remaining dip ingredients in a food processor or high-speed blender and blend until silky smooth.<\/div><\/li><li id=\"wprm-recipe-1730-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Transfer to plates, drizzle with olive oil, and sprinkle with chopped parsley and nigella seeds.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">key words <\/span><span class=\"wprm-recipe-keyword wprm-block-text-faded\">lunchbox, beans, easy recipe, red pepper, dip, baked pepper<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"gbfIcon\">\n<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/05\/Bigger.png?w=150&#038;ssl=1\" alt=\"Good Balanced Food\" width=\"150\" data-pin-nopin=\"true\">\n<\/div>\n<p class=\"gbf_url\">www.goodbalancedfood.com<\/p>\n\n<\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-center\">Did you try this roasted red pepper dip recipe? We would love to know what you think.<\/p>\n\n\n\n<div class=\"parentLCB\"><div class=\"leaveCommentButton\"><p><a href=\"#leave_comment\">Leave a comment<\/a><\/p><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-very-dark-gray-color has-text-color\">Tag <span style=\"color:#c69f73\" class=\"has-inline-color\"><strong>@goodbalancedfood<\/strong><\/span> on Instagram and hashtag it <span style=\"color:#c69f73\" class=\"has-inline-color\"><strong>#goodbalancedfood<\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-5.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"Pasta z fasoli i papryki \" class=\"wp-image-11484\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-5.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-5.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-5.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-5.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-5.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-5.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-5.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-5.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Pasta z pieczonej papryki to ciekawa alternatywa dla klasycznego hummusu \u2013 nie zawiera ciecierzycy i tahini, a mimo to jest kremowa, syc\u0105ca i pe\u0142na smaku. Baz\u0105 pasty s\u0105 s\u0142odkie, pieczone papryki oraz bia\u0142a fasola &#8211; gotowana lub konserwowa. Aromatu dodaj\u0105 natomiast kumin, ziarna kolendry oraz w\u0119dzona papryka w proszku.&nbsp; Pasta z pieczonej papryki \u2013 idealna [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[475,571,589,473],"tags":[556,697],"class_list":["post-1726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezglutenowe","category-sniadanie","category-weganskie","category-wegetarianskie","tag-do-pudelka","tag-fasola"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pasta z pieczonej papryki - wega\u0144ska | Good Balanced Food<\/title>\n<meta name=\"description\" content=\"Pasta z pieczonej papryki to ciekawa alternatywa dla klasycznego hummusu - jest kremowa, syc\u0105ca i pe\u0142na smaku.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goodbalancedfood.com\/en\/simple-healthy-roasted-red-pepper-dip-vegan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pasta z pieczonej papryki - wega\u0144ska | Good Balanced Food\" \/>\n<meta property=\"og:description\" content=\"Pasta z pieczonej papryki to ciekawa alternatywa dla klasycznego hummusu - jest kremowa, syc\u0105ca i pe\u0142na smaku.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/goodbalancedfood.com\/en\/simple-healthy-roasted-red-pepper-dip-vegan\/\" \/>\n<meta property=\"og:site_name\" content=\"Zdrowe przepisy dla ka\u017cdego\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-02T18:50:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-28T17:02:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marti\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marti\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/\"},\"author\":{\"name\":\"Marti\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#\\\/schema\\\/person\\\/16695c2ddd76eff7f80158e05b13e5be\"},\"headline\":\"Pasta z pieczonej papryki\u00a0 | Wega\u0144ska\u00a0\",\"datePublished\":\"2020-11-02T18:50:17+00:00\",\"dateModified\":\"2026-02-28T17:02:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/\"},\"wordCount\":438,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodbalancedfood.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Roasted-pepper-dip-1200px-3.jpg?fit=800%2C1200&ssl=1\",\"keywords\":[\"do pude\u0142ka\",\"fasola\"],\"articleSection\":[\"Bezglutenowe\",\"\u015aniadanie\",\"Wega\u0144skie\",\"Wegetaria\u0144skie\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/\",\"url\":\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/\",\"name\":\"Pasta z pieczonej papryki - wega\u0144ska | Good Balanced Food\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodbalancedfood.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Roasted-pepper-dip-1200px-3.jpg?fit=800%2C1200&ssl=1\",\"datePublished\":\"2020-11-02T18:50:17+00:00\",\"dateModified\":\"2026-02-28T17:02:34+00:00\",\"description\":\"Pasta z pieczonej papryki to ciekawa alternatywa dla klasycznego hummusu - jest kremowa, syc\u0105ca i pe\u0142na smaku.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/goodbalancedfood.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Roasted-pepper-dip-1200px-3.jpg?fit=800%2C1200&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodbalancedfood.com\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Roasted-pepper-dip-1200px-3.jpg?fit=800%2C1200&ssl=1\",\"width\":800,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/simple-healthy-roasted-red-pepper-dip-vegan\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/goodbalancedfood.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pasta z pieczonej papryki\u00a0 | Wega\u0144ska\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#website\",\"url\":\"https:\\\/\\\/goodbalancedfood.com\\\/\",\"name\":\"Zdrowe przepisy dla ka\u017cdego\",\"description\":\"Eat healthy, be healthy!\",\"publisher\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/goodbalancedfood.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#organization\",\"name\":\"Zdrowe przepisy dla ka\u017cdego\",\"url\":\"https:\\\/\\\/goodbalancedfood.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/goodbalancedfood.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Logo-white-out-line-transparent.png?fit=600%2C250&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodbalancedfood.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Logo-white-out-line-transparent.png?fit=600%2C250&ssl=1\",\"width\":600,\"height\":250,\"caption\":\"Zdrowe przepisy dla ka\u017cdego\"},\"image\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/goodbalancedfood\\\/\",\"https:\\\/\\\/uk.pinterest.com\\\/goodbalancedfood\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@goodbalancedfood\\\/videos\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#\\\/schema\\\/person\\\/16695c2ddd76eff7f80158e05b13e5be\",\"name\":\"Marti\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/wp-content\\\/litespeed\\\/avatar\\\/d85c7c6033027ea1508b5ffa3e5ef919.jpg?ver=1776434323\",\"url\":\"https:\\\/\\\/goodbalancedfood.com\\\/wp-content\\\/litespeed\\\/avatar\\\/d85c7c6033027ea1508b5ffa3e5ef919.jpg?ver=1776434323\",\"contentUrl\":\"https:\\\/\\\/goodbalancedfood.com\\\/wp-content\\\/litespeed\\\/avatar\\\/d85c7c6033027ea1508b5ffa3e5ef919.jpg?ver=1776434323\",\"caption\":\"Marti\"},\"sameAs\":[\"https:\\\/\\\/goodbalancedfood.com\"],\"url\":\"https:\\\/\\\/goodbalancedfood.com\\\/en\\\/author\\\/marti\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Roasted Red Pepper Dip | Vegan | Good Balanced Food","description":"Roasted red pepper dip is an exciting alternative to classic hummus \u2013 it contains no chickpeas or tahini, yet it\u2019s creamy, satisfying, and full of flavor. The base is made from sweet roasted peppers...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/goodbalancedfood.com\/en\/simple-healthy-roasted-red-pepper-dip-vegan\/","og_locale":"en_US","og_type":"article","og_title":"Pasta z pieczonej papryki - wega\u0144ska | Good Balanced Food","og_description":"Pasta z pieczonej papryki to ciekawa alternatywa dla klasycznego hummusu - jest kremowa, syc\u0105ca i pe\u0142na smaku.","og_url":"https:\/\/goodbalancedfood.com\/en\/simple-healthy-roasted-red-pepper-dip-vegan\/","og_site_name":"Zdrowe przepisy dla ka\u017cdego","article_published_time":"2020-11-02T18:50:17+00:00","article_modified_time":"2026-02-28T17:02:34+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg","type":"image\/jpeg"}],"author":"Marti","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Marti","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/#article","isPartOf":{"@id":"https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/"},"author":{"name":"Marti","@id":"https:\/\/goodbalancedfood.com\/#\/schema\/person\/16695c2ddd76eff7f80158e05b13e5be"},"headline":"Pasta z pieczonej papryki\u00a0 | Wega\u0144ska\u00a0","datePublished":"2020-11-02T18:50:17+00:00","dateModified":"2026-02-28T17:02:34+00:00","mainEntityOfPage":{"@id":"https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/"},"wordCount":438,"commentCount":0,"publisher":{"@id":"https:\/\/goodbalancedfood.com\/#organization"},"image":{"@id":"https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?fit=800%2C1200&ssl=1","keywords":["do pude\u0142ka","fasola"],"articleSection":["Bezglutenowe","\u015aniadanie","Wega\u0144skie","Wegetaria\u0144skie"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/","url":"https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/","name":"Roasted Red Pepper Dip | Vegan | Good Balanced Food","isPartOf":{"@id":"https:\/\/goodbalancedfood.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/#primaryimage"},"image":{"@id":"https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?fit=800%2C1200&ssl=1","datePublished":"2020-11-02T18:50:17+00:00","dateModified":"2026-02-28T17:02:34+00:00","description":"Roasted red pepper dip is an exciting alternative to classic hummus \u2013 it contains no chickpeas or tahini, yet it\u2019s creamy, satisfying, and full of flavor. The base is made from sweet roasted peppers...","breadcrumb":{"@id":"https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/#primaryimage","url":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?fit=800%2C1200&ssl=1","contentUrl":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?fit=800%2C1200&ssl=1","width":800,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/goodbalancedfood.com\/simple-healthy-roasted-red-pepper-dip-vegan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/goodbalancedfood.com\/"},{"@type":"ListItem","position":2,"name":"Pasta z pieczonej papryki\u00a0 | Wega\u0144ska\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/goodbalancedfood.com\/#website","url":"https:\/\/goodbalancedfood.com\/","name":"Healthy recipes for everyone","description":"Eat healthy, be healthy!","publisher":{"@id":"https:\/\/goodbalancedfood.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/goodbalancedfood.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/goodbalancedfood.com\/#organization","name":"Healthy recipes for everyone","url":"https:\/\/goodbalancedfood.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/goodbalancedfood.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Logo-white-out-line-transparent.png?fit=600%2C250&ssl=1","contentUrl":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Logo-white-out-line-transparent.png?fit=600%2C250&ssl=1","width":600,"height":250,"caption":"Zdrowe przepisy dla ka\u017cdego"},"image":{"@id":"https:\/\/goodbalancedfood.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/goodbalancedfood\/","https:\/\/uk.pinterest.com\/goodbalancedfood\/","https:\/\/www.youtube.com\/@goodbalancedfood\/videos"]},{"@type":"Person","@id":"https:\/\/goodbalancedfood.com\/#\/schema\/person\/16695c2ddd76eff7f80158e05b13e5be","name":"Marti","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/goodbalancedfood.com\/wp-content\/litespeed\/avatar\/d85c7c6033027ea1508b5ffa3e5ef919.jpg?ver=1776434323","url":"https:\/\/goodbalancedfood.com\/wp-content\/litespeed\/avatar\/d85c7c6033027ea1508b5ffa3e5ef919.jpg?ver=1776434323","contentUrl":"https:\/\/goodbalancedfood.com\/wp-content\/litespeed\/avatar\/d85c7c6033027ea1508b5ffa3e5ef919.jpg?ver=1776434323","caption":"Marti"},"sameAs":["https:\/\/goodbalancedfood.com"],"url":"https:\/\/goodbalancedfood.com\/en\/author\/marti\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/11\/Roasted-pepper-dip-1200px-3.jpg?fit=800%2C1200&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/posts\/1726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/comments?post=1726"}],"version-history":[{"count":11,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/posts\/1726\/revisions"}],"predecessor-version":[{"id":11490,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/posts\/1726\/revisions\/11490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/media\/11482"}],"wp:attachment":[{"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/media?parent=1726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/categories?post=1726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/tags?post=1726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}