{"id":4828,"date":"2021-06-21T20:27:03","date_gmt":"2021-06-21T19:27:03","guid":{"rendered":"https:\/\/goodbalancedfood.com\/?p=4828"},"modified":"2024-11-16T21:49:31","modified_gmt":"2024-11-16T20:49:31","slug":"cold-beetroot-soup","status":"publish","type":"post","link":"https:\/\/goodbalancedfood.com\/en\/chlodnik-z-botwiny\/","title":{"rendered":"Cold beetroot soup with cucumber and radish"},"content":{"rendered":"<p>This morning I brought a bunch of beet greens from my garden, which ended up as a delicious light lunch. This cold beetroot soup is the perfect recipe for the summer heat. No wonder it\u2019s so popular summer dish in Poland. A large amount of dill and chives makes it very aromatic! This light, refreshing soup filled with healthy ingredients, is an easy idea for lunch or dinner that will please the whole family. This recipe puts the best summer flavours into one bowl! Let\u2019s cook!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-title=\"Ch\u0142odnik z botwiny z rzodkiewk\u0105 i og\u00f3rkiem\" data-pin-description=\"Ch\u0142odnik z botwiny to idealny przepis na letnie upa\u0142y. Ta lekka, orze\u017awiaj\u0105ca zupa jest po brzegi wype\u0142niona zdrowymi sk\u0142adnikami. Wypr\u00f3buj przepis!\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"Cold beetroot soup with cucumber and radish\" class=\"wp-image-4834\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?resize=267%2C400&amp;ssl=1 267w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Do you struggle with the summer heat? There is a solution for that - cold beetroot soup. The recipe is very simple and quite quick to prepare. It\u2019s best to prepare the soup in the morning, or even the day before, to cool it in the fridge before serving. My favourite way to serve this soup is with a hard-boiled egg. Delicious!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color:#c69f74\" class=\"has-inline-color\">Cold beetroot soup - tips&nbsp;<\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If your beet greens have only leaves (without small beetroots), I recommend adding 2-3 regular beetroots. This will make the flavour and colour more intensive. Cooked, vacuum-packed beets will work perfectly here. In this case, cut them into small pieces and add them to the pot with soft beetroot greens. Stir thoroughly and add lemon juice. Then follow the instructions in the recipe.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I used kefir and buttermilk (fifty-fifty) to prepare my soup as I like this combination. Follow my instructions or feel free to choose only one of them.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>To speed up the cooling process and I usually put the pot with cooked beet greens into the sink filled with ice-cold water. This is a small piece of advice for everyone who is not patient.  \ud83d\ude42&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use the ingredients straight from the fridge so that the soup reaches the right temperature faster. It doesn't matter in the case of beet greens, as it\u2019ll be cooked anyway.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-title=\"Ch\u0142odnik z botwiny na zimno\" data-pin-description=\"Ch\u0142odnik z botwiny to idealny przepis na letnie upa\u0142y. Ta lekka, orze\u017awiaj\u0105ca zupa jest po brzegi wype\u0142niona zdrowymi sk\u0142adnikami. Wypr\u00f3buj przepis!\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-01.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"Ch\u0142odnik z botwin\u0105 na zimno\" class=\"wp-image-4835\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-01.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-01.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-01.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-01.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-01.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-01.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-01.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-01.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-01.jpg?resize=267%2C400&amp;ssl=1 267w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Want more recipes for healthy, light soups made with seasonal ingredients? Then try two additional recipes:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"color:#c69f74\" class=\"has-inline-color\"><a href=\"\/en\/easy-green-pea-soup\/\">Easy green pea soup | healthy and gluten-free<\/a><\/span><\/li>\n\n\n\n<li><span style=\"color:#c69f74\" class=\"has-inline-color\"><a href=\"\/en\/mushroom-soup-with-egg\/\">Mushroom soup with eggs and beans (gluten-free, dairy-free)<\/a><\/span><\/li>\n<\/ul>\n\n\n<div id=\"wprm-recipe-container-4830\" class=\"wprm-recipe-container\" data-recipe-id=\"4830\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-chic-costum-template\"><div id=\"recipeContainer\">\n<div id=\"recipeHeader\">\n<div class=\"wprm-container-float-right\">\n<div id=\"roundBorder\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-500px-60-SQUARE-1.jpg?fit=200%2C200&amp;ssl=1\" class=\"attachment-200x200 size-200x200\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-500px-60-SQUARE-1.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-500px-60-SQUARE-1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-500px-60-SQUARE-1.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-500px-60-SQUARE-1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-500px-60-SQUARE-1.jpg?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-500px-60-SQUARE-1.jpg?resize=400%2C400&amp;ssl=1 400w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n<\/div>\n<div id=\"title-padding\">\n<h2 class=\"wprm-recipe-name wprm-block-text-light\">Cold beetroot soup with cucumber and radish<\/h2>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-italic\"><span style=\"display: block;\">A light, refreshing soup filled with healthy ingredients. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/goodbalancedfood.com\/en\/wprm_print\/chlodnik-z-botwiny-z-rzodkiewka-i-ogorkiem\" style=\"color: #4a4a4a;background-color: #f7f2eb;border-color: #c69f73;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"4830\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#4a4a4a\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgoodbalancedfood.com%2Fen%2Fchlodnik-z-botwiny%2F&amp;media=https%3A%2F%2Fi0.wp.com%2Fgoodbalancedfood.com%2Fwp-content%2Fuploads%2F2021%2F06%2FCold-beetroot-soup-500px-60-SQUARE-1.jpg%3Ffit%3D500%252C500%26ssl%3D1&amp;description=Ch%C5%82odnik+z+botwiny+z+rzodkiewk%C4%85+i+og%C3%B3rkiem&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"4830\" data-url=\"https:\/\/goodbalancedfood.com\/en\/chlodnik-z-botwiny\/\" data-media=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-500px-60-SQUARE-1.jpg?fit=500%2C500&amp;ssl=1\" data-description=\"Ch\u0142odnik z botwiny z rzodkiewk\u0105 i og\u00f3rkiem\" data-repin=\"\" role=\"button\" style=\"color: #4a4a4a;background-color: #f7f2eb;border-color: #c69f73;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#4a4a4a\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-top wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-faded\">Dinner, Soup<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-servings-container\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-faded\">4<\/span><\/div><\/div>\n    <\/div>\n \n<\/div>\n\n<div id=\"recipe-4830-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-4830-ingredients-container wprm-block-text-faded wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4830\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bunch of beet greens<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bunch of radishes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small cucumbers<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">600<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kefir<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">buttermilk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tbsp sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tbsp lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">handful of dill<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">handful of chives<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">salt and black pepper to taste<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-4830-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4830-instructions-container wprm-block-text-faded\" data-recipe=\"4830\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4830-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Wash the beet greens thoroughly. Dice the small beetroots, cut the leaves and stems into smaller pieces. Put the diced beetroot into a pot, pour in a little water (about 600 ml) and simmer for about 5 minutes. After this time, add the leaves and stems and cook for another 3 minutes or until they are soft. Add lemon the juice and sugar, season with salt and black pepper to taste. Set aside, and let it cool.<\/div><\/li><li id=\"wprm-recipe-4830-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Peel and cut the cucumbers into small cubes, grate the radishes. Chop the dill and chives.<\/div><\/li><li id=\"wprm-recipe-4830-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add the buttermilk, kefir, cucumbers, radishes, dill and chives to the pot with cooked beet greens. Mix thoroughly.<\/div><\/li><li id=\"wprm-recipe-4830-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Put in the fridge to cool completely. Serve with a hard-boiled egg. Enjoy your meal!<\/div><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-faded wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-faded wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">key words <\/span><span class=\"wprm-recipe-keyword wprm-block-text-faded\">beetroot, egg, dill, cucumber, radish, chives, healthy recipe<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"gbfIcon\">\n<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/05\/Bigger.png?w=150&#038;ssl=1\" alt=\"Good Balanced Food\" width=\"150\" data-pin-nopin=\"true\">\n<\/div>\n<p class=\"gbf_url\">www.goodbalancedfood.com<\/p>\n\n<\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-center\">Did you try this cold beetroot soup recipe? We would love to know what do you think!<\/p>\n\n\n\n<div class=\"parentLCB\"><div class=\"leaveCommentButton\"><p><a href=\"#leave_comment\">Leave a comment<\/a><\/p><\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-very-dark-gray-color has-text-color\">Tag <span style=\"color:#c69f73\" class=\"has-inline-color\"><strong>@goodbalancedfood<\/strong><\/span> on Instagram and hashtag it <span style=\"color:#c69f73\" class=\"has-inline-color\"><strong>#goodbalancedfood<\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-title=\"Ch\u0142odnik z botwin\u0105\" data-pin-description=\"Ch\u0142odnik z botwiny to idealny przepis na letnie upa\u0142y. Ta lekka, orze\u017awiaj\u0105ca zupa jest po brzegi wype\u0142niona zdrowymi sk\u0142adnikami. Wypr\u00f3buj przepis!\" src=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-06.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"Ch\u0142odnik z botwinki z rzodkiewk\u0105 i og\u00f3rkiem\" class=\"wp-image-4836\" srcset=\"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-06.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-06.jpg?resize=480%2C720&amp;ssl=1 480w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-06.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-06.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-06.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-06.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-06.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-06.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-06.jpg?resize=267%2C400&amp;ssl=1 267w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Dzisiaj rano przynios\u0142am z ogr\u00f3dka p\u0119czek dorodnej botwinki, kt\u00f3ry wyl\u0105dowa\u0142 w garnku w postaci przepysznej zupy serwowanej na zimno. Ch\u0142odnik z botwiny, bo oczywi\u015bcie o nim mowa to idealny przepis na letnie upa\u0142y. Du\u017ca ilo\u015b\u0107 koperku i szczypiorku sprawia, \u017ce jest bardzo aromatyczny! Ta lekka, orze\u017awiaj\u0105ca zupa po brzegi wype\u0142niona zdrowymi sk\u0142adnikami, sprawdzi si\u0119 jako [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[475,550,473,474],"tags":[746,477,590,1110,555],"class_list":["post-4828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezglutenowe","category-lunch-obiad","category-wegetarianskie","category-zupa","tag-buraki","tag-jajka","tag-lato","tag-rzodkiewka","tag-zdrowe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ch\u0142odnik z botwiny z rzodkiewk\u0105 i og\u00f3rkiem | Good Balanced Food<\/title>\n<meta name=\"description\" content=\"Ch\u0142odnik z botwiny to idealny przepis na letnie upa\u0142y. Ta lekka, orze\u017awiaj\u0105ca zupa jest po brzegi wype\u0142niona zdrowymi sk\u0142adnikami. Wypr\u00f3buj!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goodbalancedfood.com\/en\/cold-beetroot-soup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ch\u0142odnik z botwiny z rzodkiewk\u0105 i og\u00f3rkiem | Good Balanced Food\" \/>\n<meta property=\"og:description\" content=\"Ch\u0142odnik z botwiny to idealny przepis na letnie upa\u0142y. Ta lekka, orze\u017awiaj\u0105ca zupa jest po brzegi wype\u0142niona zdrowymi sk\u0142adnikami. Wypr\u00f3buj!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/goodbalancedfood.com\/en\/cold-beetroot-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"Zdrowe przepisy dla ka\u017cdego\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-21T19:27:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-16T20:49:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marti\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marti\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/\"},\"author\":{\"name\":\"Marti\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#\\\/schema\\\/person\\\/16695c2ddd76eff7f80158e05b13e5be\"},\"headline\":\"Ch\u0142odnik z botwiny z rzodkiewk\u0105 i og\u00f3rkiem\",\"datePublished\":\"2021-06-21T19:27:03+00:00\",\"dateModified\":\"2024-11-16T20:49:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/\"},\"wordCount\":573,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodbalancedfood.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Cold-beetroot-soup-1200px-60-20.jpg?fit=800%2C1200&ssl=1\",\"keywords\":[\"buraki\",\"jajka\",\"lato\",\"rzodkiewka\",\"zdrowe\"],\"articleSection\":[\"Bezglutenowe\",\"Lunch\\\/Obiad\",\"Wegetaria\u0144skie\",\"Zupa\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/\",\"url\":\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/\",\"name\":\"Ch\u0142odnik z botwiny z rzodkiewk\u0105 i og\u00f3rkiem | Good Balanced Food\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodbalancedfood.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Cold-beetroot-soup-1200px-60-20.jpg?fit=800%2C1200&ssl=1\",\"datePublished\":\"2021-06-21T19:27:03+00:00\",\"dateModified\":\"2024-11-16T20:49:31+00:00\",\"description\":\"Ch\u0142odnik z botwiny to idealny przepis na letnie upa\u0142y. Ta lekka, orze\u017awiaj\u0105ca zupa jest po brzegi wype\u0142niona zdrowymi sk\u0142adnikami. Wypr\u00f3buj!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/goodbalancedfood.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Cold-beetroot-soup-1200px-60-20.jpg?fit=800%2C1200&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodbalancedfood.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Cold-beetroot-soup-1200px-60-20.jpg?fit=800%2C1200&ssl=1\",\"width\":800,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/chlodnik-z-botwiny\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/goodbalancedfood.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ch\u0142odnik z botwiny z rzodkiewk\u0105 i og\u00f3rkiem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#website\",\"url\":\"https:\\\/\\\/goodbalancedfood.com\\\/\",\"name\":\"Zdrowe przepisy dla ka\u017cdego\",\"description\":\"Eat healthy, be healthy!\",\"publisher\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/goodbalancedfood.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#organization\",\"name\":\"Zdrowe przepisy dla ka\u017cdego\",\"url\":\"https:\\\/\\\/goodbalancedfood.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/goodbalancedfood.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Logo-white-out-line-transparent.png?fit=600%2C250&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodbalancedfood.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Logo-white-out-line-transparent.png?fit=600%2C250&ssl=1\",\"width\":600,\"height\":250,\"caption\":\"Zdrowe przepisy dla ka\u017cdego\"},\"image\":{\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/goodbalancedfood\\\/\",\"https:\\\/\\\/uk.pinterest.com\\\/goodbalancedfood\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@goodbalancedfood\\\/videos\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/#\\\/schema\\\/person\\\/16695c2ddd76eff7f80158e05b13e5be\",\"name\":\"Marti\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/goodbalancedfood.com\\\/wp-content\\\/litespeed\\\/avatar\\\/d85c7c6033027ea1508b5ffa3e5ef919.jpg?ver=1775829519\",\"url\":\"https:\\\/\\\/goodbalancedfood.com\\\/wp-content\\\/litespeed\\\/avatar\\\/d85c7c6033027ea1508b5ffa3e5ef919.jpg?ver=1775829519\",\"contentUrl\":\"https:\\\/\\\/goodbalancedfood.com\\\/wp-content\\\/litespeed\\\/avatar\\\/d85c7c6033027ea1508b5ffa3e5ef919.jpg?ver=1775829519\",\"caption\":\"Marti\"},\"sameAs\":[\"https:\\\/\\\/goodbalancedfood.com\"],\"url\":\"https:\\\/\\\/goodbalancedfood.com\\\/en\\\/author\\\/marti\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cold beetroot soup with cucumber and radish | Good Balanced Food","description":"This cold beetroot soup is the perfect recipe for the summer heat. It's light, refreshing and filled with healthy ingredients.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/goodbalancedfood.com\/en\/cold-beetroot-soup\/","og_locale":"en_US","og_type":"article","og_title":"Ch\u0142odnik z botwiny z rzodkiewk\u0105 i og\u00f3rkiem | Good Balanced Food","og_description":"Ch\u0142odnik z botwiny to idealny przepis na letnie upa\u0142y. Ta lekka, orze\u017awiaj\u0105ca zupa jest po brzegi wype\u0142niona zdrowymi sk\u0142adnikami. Wypr\u00f3buj!","og_url":"https:\/\/goodbalancedfood.com\/en\/cold-beetroot-soup\/","og_site_name":"Zdrowe przepisy dla ka\u017cdego","article_published_time":"2021-06-21T19:27:03+00:00","article_modified_time":"2024-11-16T20:49:31+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg","type":"image\/jpeg"}],"author":"Marti","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Marti","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/#article","isPartOf":{"@id":"https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/"},"author":{"name":"Marti","@id":"https:\/\/goodbalancedfood.com\/#\/schema\/person\/16695c2ddd76eff7f80158e05b13e5be"},"headline":"Ch\u0142odnik z botwiny z rzodkiewk\u0105 i og\u00f3rkiem","datePublished":"2021-06-21T19:27:03+00:00","dateModified":"2024-11-16T20:49:31+00:00","mainEntityOfPage":{"@id":"https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/"},"wordCount":573,"commentCount":0,"publisher":{"@id":"https:\/\/goodbalancedfood.com\/#organization"},"image":{"@id":"https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?fit=800%2C1200&ssl=1","keywords":["buraki","jajka","lato","rzodkiewka","zdrowe"],"articleSection":["Bezglutenowe","Lunch\/Obiad","Wegetaria\u0144skie","Zupa"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/","url":"https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/","name":"Cold beetroot soup with cucumber and radish | Good Balanced Food","isPartOf":{"@id":"https:\/\/goodbalancedfood.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/#primaryimage"},"image":{"@id":"https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?fit=800%2C1200&ssl=1","datePublished":"2021-06-21T19:27:03+00:00","dateModified":"2024-11-16T20:49:31+00:00","description":"This cold beetroot soup is the perfect recipe for the summer heat. It's light, refreshing and filled with healthy ingredients.","breadcrumb":{"@id":"https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/#primaryimage","url":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?fit=800%2C1200&ssl=1","contentUrl":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?fit=800%2C1200&ssl=1","width":800,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/goodbalancedfood.com\/chlodnik-z-botwiny\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/goodbalancedfood.com\/"},{"@type":"ListItem","position":2,"name":"Ch\u0142odnik z botwiny z rzodkiewk\u0105 i og\u00f3rkiem"}]},{"@type":"WebSite","@id":"https:\/\/goodbalancedfood.com\/#website","url":"https:\/\/goodbalancedfood.com\/","name":"Healthy recipes for everyone","description":"Eat healthy, be healthy!","publisher":{"@id":"https:\/\/goodbalancedfood.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/goodbalancedfood.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/goodbalancedfood.com\/#organization","name":"Healthy recipes for everyone","url":"https:\/\/goodbalancedfood.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/goodbalancedfood.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Logo-white-out-line-transparent.png?fit=600%2C250&ssl=1","contentUrl":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2020\/10\/Logo-white-out-line-transparent.png?fit=600%2C250&ssl=1","width":600,"height":250,"caption":"Zdrowe przepisy dla ka\u017cdego"},"image":{"@id":"https:\/\/goodbalancedfood.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/goodbalancedfood\/","https:\/\/uk.pinterest.com\/goodbalancedfood\/","https:\/\/www.youtube.com\/@goodbalancedfood\/videos"]},{"@type":"Person","@id":"https:\/\/goodbalancedfood.com\/#\/schema\/person\/16695c2ddd76eff7f80158e05b13e5be","name":"Marti","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/goodbalancedfood.com\/wp-content\/litespeed\/avatar\/d85c7c6033027ea1508b5ffa3e5ef919.jpg?ver=1775829519","url":"https:\/\/goodbalancedfood.com\/wp-content\/litespeed\/avatar\/d85c7c6033027ea1508b5ffa3e5ef919.jpg?ver=1775829519","contentUrl":"https:\/\/goodbalancedfood.com\/wp-content\/litespeed\/avatar\/d85c7c6033027ea1508b5ffa3e5ef919.jpg?ver=1775829519","caption":"Marti"},"sameAs":["https:\/\/goodbalancedfood.com"],"url":"https:\/\/goodbalancedfood.com\/en\/author\/marti\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/goodbalancedfood.com\/wp-content\/uploads\/2021\/06\/Cold-beetroot-soup-1200px-60-20.jpg?fit=800%2C1200&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/posts\/4828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/comments?post=4828"}],"version-history":[{"count":6,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/posts\/4828\/revisions"}],"predecessor-version":[{"id":10230,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/posts\/4828\/revisions\/10230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/media\/4834"}],"wp:attachment":[{"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/media?parent=4828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/categories?post=4828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodbalancedfood.com\/en\/wp-json\/wp\/v2\/tags?post=4828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}