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Light breakfast with eggs and vegetables

Fried eggs served with seasonal green spring-summer vegetables, seasoned with aromatic marjoram.
Prep Time 25 minutes
Course Breakfast
Servings 2

Ingredients
  

  • 1 potato
  • 1 small courgette
  • 100 g green beans
  • 100 g green asparagus
  • handful of fresh peas
  • 1-2 swiss chard leaves
  • 2 eggs (or more)
  • 2 tsp fresh parsley
  • 1 tsp marjoram
  • 3 tbsp oil
  • salt to taste
  • black pepper to taste

Instructions
 

  • Wash all the veggies. Cut the green beans, asparagus, and swiss chard into smaller pieces. Half the courgette lengthwise and cut into thin slices. Finely dice the potato.
  • Bring a pot of water with a pinch of salt to the boil. Add the green beans, fresh peas, and cook on a medium heat for 10 min. Add the asparagus and continue to cook (all together) for 5 min. Once the vegetables are cooked, drain and set them aside.
  • Meanwhile, heat the oil (2 tbsp) in a frying pan. Add the diced potato and gently fry it on a medium heat until tender. Add the green veggies, season with the marjoram, finely chopped fresh parsley, salt, and black pepper. Give them a good mix and transfer to serving plates.
  • Add the remaining oil (1 tbsp) to the same frying pan and fry the eggs. Serve them on top of green veggies.
Good Balanced Food

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