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Oat bars with chocolate | gluten-free recipe

Bars made from a few ingredients, covered with a layer of chocolate, sprinkled with a pinch of sea salt flakes. 
Prep Time 25 minutes
Czas chłodzenia 2 hours
Total Time 2 hours 25 minutes
Course Bars, Cookies, Snack
Servings 15 small bars

Equipment

  • Food processor

Ingredients
  

  • cup almond flour (80 g)
  • cup instant oats (70 g) (gluten-free)
  • cup dates (65 g)
  • cup cashew butter (100 g)
  • 50 g dark chocolate (80% cacao)
  • 50 g milk chocolate

Instructions
 

  • Soak the dates in warm water for 10 minutes.
  • In a food processor add the drained dates, almond flour and cashew butter, blend until the mixture is fully combined. Transfer the mixture into a bowl, add the oats and mix until incorporated.
  • Press the prepared mixture into the bottom of the food container (14cm x 14cm) and set it aside.
  • Melt the chocolate (dark and milk) using the microwave or double boiler method. Pour it over the previously prepared bottom. After a few minutes, sprinkle with the salt flakes.
  • Place your bars into the fridge for at least 2 hours before serving. Enjoy!
Good Balanced Food

www.goodbalancedfood.com