This easy baked sweet potatoes recipe is the perfect option for a healthy, delicious lunch that the whole family will love.
Prep Time 30 minutesmins
Baking Time 45 minutesmins
Total Time 1 hourhr15 minutesmins
Course Main
Servings 2
Ingredients
4sweet potatoes(małe)
1onion
300gminced turkey breast
300mlpassata
100gred beans
½tbsp olive oil
30gtbsp pumpkin seeds
1tsp Herbs de Provence
2tbsp chopped parsley
salt to taste
black pepper to taste
Instructions
Preheat the oven to 200°C. Wash the sweet potatoes, prick them all over with a fork, and place them on a baking tray lined with parchment paper. Bake for 45-60 minutes. The baking time varies depending on the size of the sweet potatoes, so it’s worth checking on them now and then. Once baked, remove from the oven and leave to cool.
While the sweet potatoes are baking, heat the olive oil in a pan and add finely chopped onion. Fry over low heat until the onion becomes translucent. Then, turn up the heat and add the minced meat. When the meat is nearly cooked through, stir in the red beans, passata, and Provençal herbs, and let it simmer for a few minutes. Afterwards, set it aside to cool.
Slice the sweet potatoes in half, then gently score them both lengthwise and crosswise, taking care not to cut all the way through. Spoon the prepared stuffing into the sweet potatoes. Finish by sprinkling chopped parsley and pumpkin seeds over the top. Enjoy your delicious meal!