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sałatka z tuńczykiem

Tuna salad with eggs | Easy recipe

The classic combination of tuna fish and hard-boiled eggs with the addition of lamb's lettuce, cherry tomatoes, red onion and balsamic-mustard vinaigrette sauce.
Prep Time 30 minutes
Total Time 30 minutes
Course Main, Dinner, Salad
Servings 2

Ingredients
  

Salad

  • 3 eggs
  • 2 handful of lamb's lettuce
  • 2 handful of cherry tomatoes
  • 1 can tuna in brine
  • 1 tbsp sunflower seeds
  • ¼ small red onion

Vinaigrette

  • 2 tbsp olive oil
  • 1 tbsp water
  • 1 tbsp balsamic vinegar
  • 1 tsp honey
  • 1 tsp wholegrain mustard

Instructions
 

  • To prepare the vinaigrette sauce, place all the ingredients in a jar, close and shake it up until mixed.
  • Toast the sunflower seeds using a dry frying pan (keep an eye on them, as they can easily be burnt).
  • Hard-boil or semi-hard boil the eggs, and peel the shells. Drain the tuna from the brine.
  • Arrange the lamb's lettuce, cherry tomato halves, red onion slices, tuna pieces, and egg quarters onto two serving plates. Sprinkle with the toasted sunflower seeds and pour over the vinaigrette dressing. Finally, enjoy your delicious salad!
Good Balanced Food

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