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Butternut squash soup | Vegan

This simple, classic pumpkin soup is real comfort food. Seasoned with warming ginger, black pepper, and chilli is a perfect meal for the cold autumn evenings!  
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Snack, Soup
Servings 2

Equipment

  • Immersion blender / blender


Ingredients
  

  • 1 kg pumpkin
  • 1 onion
  • 1 garlic clove
  • 1 cup vegetable stock
  • 1 tbsp oil
  • 1 tsp ginger powder
  • 1 tsp dried sweet paprika
  • duża szczypta chilli (or more)
  • duża szczypta czarnego pieprzu (or more)
  • salt to taste
  • 1 tbsp pumpkin seeds
  • toasted bread (vegan)

Instructions
 

  • Peel the pumpkin, remove the seeds, then cut it into small pieces.
  • Peel and finely chop the onion and garlic. Heat the oil in a pot and fry them over small heat until soft, then add the ginger, dried sweet paprika, chilli, black pepper and salt, mix well.
  • Add the prepared pumpkin into a pot with onion, garlic and spices. Add the vegetable stock and bring it to the boil. Cook for 20-25 min or until the pumpkin is soft.
  • To finish off your soup, use an immersion blender or allow to cool and transfer to a standard blender, then blend until smooth.
  • Return your soup to the pot and warm up to the desired temperature. Serve with the pumpkin seeds and toasted bread.

Notes

  • Note that for this recipe you need 1 kg of peeled and deseeded pumpkin. 
Good Balanced Food

www.goodbalancedfood.com