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Zupa dyniowa z mlekiem kokosowym

Pumpkin soup with coconut milk

The recipe that's just right for this season – a pumpkin soup with a touch of coconut milk.
Prep Time 20 minutes
Baking time 30 minutes
Total Time 50 minutes
Course Appetiser, Soup
Servings 4

Ingredients
  

  • 1 kg pumpkin
  • 1 onion
  • 200 ml coconut milk
  • 200 ml vegetable stock
  • ½ tsp cinnamon
  • ½ tsp chilli
  • ½ tsp ginger
  • 1 tsp lemon juice
  • 1 tsp oil

Instructions
 

  • Preheat the oven to 180°C.
  • Peel the pumpkin, remove the seeds and fibrous centre, then cut it into smaller pieces. Transfer the prepared pumpkin to an ovenproof dish and roast for 30-35 minutes, or until soft.
  • In a small frying pan, heat the oil and then add the finely chopped onion. Fry on a low heat until the onion turns golden brown.
  • Transfer the cooled onion and pumpkin to a blender. Add the remaining ingredients: broth, coconut milk, cinnamon, ginger, chilli and lemon juice. Blend thoroughly until you achieve a smooth, creamy consistency. If necessary, season with a pinch of salt.
  • Pour the soup into a pot and heat it up. Serve the hot pumpkin soup with your favourite crispy accompaniment, like croutons or pumpkin seeds. Enjoy!
Good Balanced Food

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