Chocolate brownie with black bean (gluten-free)

Today, I have an intensely chocolatey brownie made with black beans for you. It’s sweet and moist, and its texture is almost indistinguishable from traditional brownies. It’s a perfect choice for those on a gluten-free diet, as it’s made without any wheat flour. If you’re wondering what delicious treat to bake, this recipe won’t let you down!

I’ve baked many gluten-free brownies with various ingredients, but I believe this recipe is the best. It tastes most like classic brownies. One of the main ingredients is black beans, which become completely undetectable once baked but give the cake its ideal moist texture. The brownies are rich in chocolate flavour with a subtle bitterness from the dark chocolate. If you prefer, use only milk chocolate, but keep in mind that using only milk chocolate will make the brownie way sweeter.

Making these brownies is really easy and quick – it takes about 25 minutes, and the oven will do the rest. I recommend using a 20 cm x 20 cm pan to get the perfect thickness. Just be sure not to bake the brownies too long so they stay moist and soft in the middle. 

Brownie z fasoli z czekolada

Here are some additional tried-and-tested gluten-free sweet treats to try: 

Brownie z fasoli

Chocolate brownie with black bean (gluten-free)

Chocolate brownie made with black beans. It’s sweet, moist, with a texture that hardly differs from the traditional brownie. Delicious!
Prep Time 25 minutes
Baking Time 30 minutes
Total Time 55 minutes
Course Cake, Dessert
Servings 10

Equipment

  • Food processor

Ingredients
  

  • 240 g black beans (1 can)
  • 100 g butter
  • 40 g ground almonds
  • 40 g potato flour
  • 40 g sorghum flour
  • 100 g dark chocolate
  • 50 g milk chocolate
  • 60 g coconut sugar
  • 60 g dates
  • 2 eggs
  • 1 tsp vanilla extract
  • salt to taste

Instructions
 

  • Preheat the oven to 180°C.
  • Soak the dates in hot water for 15 minutes, then drain them. Blend the dates and rinsed beans in a food processor until smooth.
  • Melt the butter, dark chocolate, and milk chocolate together in a double boiler.
  • Whisk the eggs and sugar together. Add the melted butter, dark and milk chocolate, and vanilla extract, and mix well. Stir in the bean and date mixture, then add the dry ingredients and mix until combined.
  • Pour the batter into a baking tray lined with baking paper and bake for 30 min.

Notes

  • Before use rinse and drain the black beans. 
Keywords gluten-free, brownie, black beans, chocolate, beans, almonds
Good Balanced Food

www.goodbalancedfood.com

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Brownie z fasoli polane roztopiona czekolada

Leave a comment!

  • Małgorzata

    5 stars
    Nie wierzyłam, że z fasoli może wyjść takie dobre browni? Świetny przepis! Szybki, nieskomplikowany, a w dodatku bezglutenowy?

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