Frittata with tomatoes - the perfect recipe to start your day with a tasty and nutritious breakfast. This dish is prepared using cherry tomatoes, sun-dried tomatoes, two types of cheese (Brie and Mozzarella), oregano, fresh basil, and of course, eggs. Not only is a frittata easy to prepare, but it's also healthy and filling, meaning you won't feel hungry for a long time. This breakfast will surely make every morning more pleasant.
What is a frittata?
Frittata originates from Italy and is a traditional Italian dish, especially popular in the southern regions of the country. The name "frittata" comes from the Italian word frittawhich means "fried."
Historically, frittata was a simple, home-style dish often made with leftovers—vegetables, cheese, or cured meats—mixed with eggs and cooked. It was a way to avoid food waste while still creating a hearty and nutritious meal.
Today, frittata is not only a staple of Italian cuisine but also a popular dish worldwide. Depending on the region and culinary traditions, you can find different variations of it.
Is frittata fried or baked?
- The classic method starts by frying the frittata in a pan. Once the eggs begin to set, the pan is transferred to the oven to finish cooking. This technique ensures a lightly golden top and an evenly cooked centre.
- An alternative method is to bake the frittata entirely in the oven, using a baking dish or a tart pan. This approach saves time and makes preparation even easier.
One of the greatest advantages of a frittata is its versatility. You can prepare a frittata with almost any ingredient you have on hand, making it a great way to use up leftovers from the fridge. It can be served both warm and cold, presenting a great option for breakfast, brunch, a light lunch, or even as a snack.
Breakfast prepared the day before?
If I haven't yet convinced you to try the frittata recipe, I think this piece of news will. Yes! The frittata can be successfully prepared the day before. For me, this is very important, as mornings are usually a race against time 😀
Are any healthy breakfast lovers here keen to try something new? If so, be sure to take a look at some of the suggestions below:
- Fried eggs with vegetables
- Baked breakfast wrap with egg and chorizo
- Chocolate pudding with avocado
- Pumpkin pancakes with maple syrup
Frittata with tomatoes | Gluten-free breakfast
Ingredients
- 4 eggs
- 30 g brie cheese
- 50 g mini mozzarella
- handful of baby tomatoes
- few dried tomatoes (in olive oil)
- few basil leaves
- pinch of oregano
- salt to taste
- black pepper to taste
Instructions
- Preheat the oven to 180°C.
- Wash the cherry tomatoes and cut them in half, then thoroughly drain the sun-dried tomatoes from the olive oil and chop them into smaller pieces. Drain the mozzarella cheese and cut the Brie into large cubes. Place the prepared ingredients into a medium-sized, heat-resistant dish and add a few fresh basil leaves.
- Crack the eggs into a large bowl, add oregano, a pinch of salt, and black pepper. Mix everything thoroughly until you achieve a uniform mixture.
- Pour the egg mixture over the previously prepared ingredients and bake for about 30-35 minutes, or until the eggs are set. Serve warm or cold. Enjoy your meal!
Notes
- From this recipe, you will prepare two larger servings or 4 smaller servings.
www.goodbalancedfood.com
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