Gluten-free Dessert Breakfast

Chocolate pudding with avocado (protein)

October 26, 2020

How often do you prepare a sweet breakfast? I quite often crave something sweet from the very morning. But, this is not a problem anymore! I have a delicious recipe that you can eat for breakfast without guilt. Avocado chocolate pudding made with a few healthy ingredients, that you can prepare in just a few minutes. It’s creamy, super thick and very chocolatey! It tastes like a dessert. Will you give it a go? 

Pudding czekoladowy z awokado podany w ozdobnych słoiczkach

Chocolate pudding is a great healthy breakfast but you can also make it as a post-workout treat or a sweet dessert served with your favourite fruits. The recipe is also gluten-free. 

Chocolate pudding with avocado - ingredients

  • Protein powder - I used a chocolate whey protein powder. A vegan protein powder will also work here. 
  • Avocado - Not an avocado fan? Don't be discouraged, you won’t be able to taste it in your pudding. I recommend adding avocado as it gives a super creamy, velvety texture. You can also use a frozen avocado (about 100 g) in this recipe. 
  • Milk - I used regular milk, but any plant-based milk will work just fine. 
  • Banana - If you use a very ripe, sweet banana, adding honey may not be necessary, so taste the pudding and add a teaspoon of honey if necessary.
  • Fruit - you can serve your pudding with your favourite fruits. 

Note that this pudding is best fresh, so I don’t recommend making it ahead of time.

Proteinowy pudding czekoladowy

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Chocolate pudding with avocado (protein)

This creamy, chocolate pudding is perfect for healthy breakfast! 
Prep Time 5 minutes
Course Snack, Breakfast
Servings 2

Equipment

  • Blender

Ingredients
  

  • 1 avocado
  • 1 banana
  • 40 g whey protein powder (chocolate flavour)
  • 85 ml milk or water
  • 2 tbsp cacao powder
  • 1 tsp honey (optional)

Instructions
 

  • Cut the avocado in half, remove the seed. Peel both, avocado and banana, cut into smaller pieces.
  • Add all the ingredients into a blender/food processor and blend until silky smooth.

Notes

  • In this recipe, you can use frozen avocado (about 100g).
  • You can adjust the thickness by adding more/less milk.
Keywords avocado, banana, cacao, whey protein powder, pudding
Good Balanced Food

www.goodbalancedfood.com

Did you try this protein pudding recipe? We would love to know what do you think! 

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